Orthopedic Rehabilitation

Orthopedic Physiotherapy · Yelahanka, North Bengaluru

Orthopedic Rehabilitation — Bones, Joints, Muscles & Movement

From a fracture in a cast to a knee replacement, a torn ligament to years of arthritis, Impulse Physiotherapy provides structured, technology-assisted orthopedic rehabilitation — with on-site digital X-ray and ultrasound, and direct coordination with your operating surgeon.

Orthopedic Physiotherapy and Rehabilitation
Orthopedic Rehabilitation
  • 🩻 On-site digital X-ray & ultrasound
  • 🦴 Orthopaedic Surgeon & Physician support on campus
  • 👶 All age groups — young athletes to elderly patients
  • 🕗 Open 8:30 AM – 8:00 PM, All Days
Orthopedic Rehabilitation

Rehabilitation for Every Bone, Joint and Muscle Condition

Orthopedic Rehabilitation at Impulse Physiotherapy covers the full range of musculoskeletal conditions — from an acute fracture or ligament tear to long-standing arthritis or a joint replacement. Treatment is technology-assisted and evidence-based: advanced equipment complements expert clinical assessment, hands-on manual therapy and structured exercise programmes, rather than replacing them.

We treat patients of all age groups, from young athletes recovering from sports injuries to elderly patients managing arthritis, fractures or joint replacements — every programme is individualised to age, diagnosis, lifestyle and functional goals. Sports injuries specifically are managed under our dedicated Sports Rehabilitation programme, with protocols designed for a safe, timely return to sport.

Conditions We Treat

Organised by where it hurts, not by diagnosis code — because that's how most patients start the search.

Spine

Neck & Back

  • Neck pain
  • Back pain
  • Cervical & lumbar spondylosis
  • Sciatica and selected disc-related conditions
Shoulder & Elbow

Upper Limb

  • Frozen shoulder
  • Rotator cuff injuries
  • Tennis elbow, golfer's elbow
  • Shoulder joint replacement rehabilitation
Hip & Knee

Lower Limb

  • ACL, PCL, MCL, LCL ligament injuries
  • Meniscus injuries
  • Osteoarthritis and rheumatoid arthritis
  • Knee and hip joint replacement rehabilitation
Foot & Ankle

Lower Extremity

  • Achilles tendon injuries
  • Plantar fasciitis
  • Other foot and ankle disorders
Whole Body

General & Post-Surgical

  • Fractures — post-cast, post-immobilisation rehabilitation
  • Muscle strains and sprains
  • Post-operative orthopedic rehabilitation
  • Balance and gait disorders
  • Postural dysfunction and repetitive strain injuries
Orthopedic conditions physiotherapy

Before Surgery, and After

Recovery starts before the operating table. We offer both stages of orthopedic care.

Prehabilitation

Structured strengthening and mobility work before surgery, to optimise your baseline fitness and set up a faster, smoother recovery afterwards.

Post-Operative Rehabilitation

Comprehensive rehabilitation following evidence-based protocols and your operating surgeon's specific recommendations — coordinated directly with your surgeon wherever possible.

Prehabilitation and post-operative rehabilitation
Orthopedic physiotherapy treatment technology

Treatment Approach & Technology

Advanced equipment complements — never replaces — expert clinical assessment, manual therapy and structured exercise. Treatment is individualised per condition.

Manual Therapy

Hands-on joint and soft tissue techniques.

Personalised Exercise Therapy

Structured strengthening and mobility programmes.

Shockwave Therapy

For chronic tendon conditions and calcific tendinitis.

High-Power Laser Therapy

Deep tissue treatment to reduce pain and inflammation.

rPMS Therapy

Repetitive peripheral magnetic stimulation for neuromuscular activation.

DTS Spinal Decompression

For disc-related back and neck conditions.

Nautical Shoulder Rehabilitation Wheel

Progressive shoulder mobility and strengthening device.

Electrotherapy

TENS, IFT, NMES and therapeutic ultrasound.

Wax Bath Therapy

For pain relief, joint stiffness and hand rehabilitation.

Dry Needling

Trigger-point treatment for muscular pain.

Kinesiology Taping

Support for muscles and joints during movement.

Cupping Therapy

Assists circulation and soft tissue recovery.

Balance & Gait Training

For fall prevention and functional mobility.

Sports-Specific Rehabilitation

Return-to-sport conditioning protocols.

On-Site Diagnostics

Faster diagnosis means the right treatment plan starts sooner.

🩻

Digital X-Ray

Available on-site at Anand Abhigyan Hospital

🔊

Ultrasound

Available on-site for diagnosis and treatment planning

🖥️

CT & MRI

Coordinated through trusted diagnostic partners when clinically indicated

🤝

Specialist Access

Orthopaedic Surgeon, Physician and other specialists available when required

On-site orthopedic diagnostics

How Many Sessions Will I Need?

ConditionTypical Course
Frozen Shoulder15–25 sessions
Ligament / Tendon Injuries15–30 sessions
Post-Fracture Rehabilitation10–25 sessions
Joint Replacement Rehabilitation15–30 sessions
Arthritis & Chronic Spine ConditionsIndividualised programme with periodic review

Actual duration depends on diagnosis, severity and your individual recovery goals, confirmed at assessment.

Frequently Asked Questions

Common questions about Orthopedic Rehabilitation at Impulse Physiotherapy, Yelahanka.

Scope & Conditions

What conditions does Orthopedic Rehabilitation treat?

Fractures (post-cast and post-immobilisation rehabilitation), ligament and tendon injuries (ACL, PCL, MCL, LCL, meniscus, rotator cuff, Achilles tendon, tennis elbow, golfer's elbow), muscle strains and sprains, frozen shoulder, osteoarthritis and rheumatoid arthritis, neck pain, back pain, cervical and lumbar spondylosis, sciatica and selected disc-related conditions, joint replacement rehabilitation (knee, hip and shoulder), sports injuries, post-operative orthopedic rehabilitation, balance and gait disorders, postural dysfunction and repetitive strain injuries, and plantar fasciitis and other foot and ankle disorders.

Do you provide prehabilitation before surgery?

Yes. Prehabilitation before surgery optimises strength, mobility and recovery readiness, alongside comprehensive post-operative rehabilitation following evidence-based protocols and the operating surgeon's recommendations.

Are sports injuries treated under Orthopedic Rehabilitation?

Sports injuries are comprehensively managed under our dedicated Sports Rehabilitation Programme, with individualised protocols designed for a safe and timely return to sport and daily activities.

Diagnosis & Technology

Is imaging available on-site?

Yes. Digital X-ray and ultrasound are available on-site at Anand Abhigyan Hospital, enabling quicker diagnosis and treatment planning. CT scan and MRI are coordinated through trusted diagnostic partners when clinically indicated. An Orthopaedic Surgeon, Physician and other specialists are available whenever required.

What advanced technology do you use for orthopedic rehabilitation?

Treatment may include manual therapy, personalised exercise therapy, shockwave therapy, high-power laser therapy, rPMS therapy, DTS spinal decompression, the Nautical Shoulder Rehabilitation Wheel for progressive shoulder mobility, electrotherapy (TENS, IFT, NMES, therapeutic ultrasound), wax bath therapy for joint stiffness and hand rehabilitation, dry needling, kinesiology taping, and cupping therapy — individualised per patient. Advanced equipment complements expert clinical assessment and manual therapy, rather than replacing it.

Sessions & Recovery

How many sessions will I need?

Frozen shoulder typically needs 15 to 25 sessions, ligament and tendon injuries 15 to 30 sessions, post-fracture rehabilitation 10 to 25 sessions, and joint replacement rehabilitation 15 to 30 sessions. Arthritis and chronic spine conditions are managed with individualised programmes and periodic review. Exact duration depends on diagnosis, severity and individual goals.

Are both young athletes and elderly patients treated?

Yes. Patients of all age groups are treated, from young athletes recovering from sports injuries to elderly patients with arthritis, fractures or joint replacements. Every programme is individualised according to age, diagnosis, lifestyle and functional goals.

Coordination & Access

Do you coordinate with the surgeon who operated on me?

Yes. With the patient's informed consent, our physiotherapists coordinate directly with both in-house and outside orthopaedic surgeons to ensure rehabilitation follows the recommended surgical protocol. Patients may also choose to carry their own reports if preferred.

Do I need a doctor's referral?

No referral is required and you can book directly. We also coordinate with, and accept referrals from, orthopaedic surgeons, physicians and other specialists both within Anand Abhigyan Healthcare and from outside hospitals.

What are the clinic timings?

Impulse Physiotherapy is open 8:30 AM to 8:00 PM, all days of the week.

Fractures & Post-Operative Basics

When does rehab start after a fracture — while still in cast, or after removal?

Rehabilitation often starts during the immobilisation phase itself, depending on the fracture and the Orthopaedic Surgeon's advice — focused on pain relief, swelling reduction, maintaining movement of nearby joints, muscle activation and safe mobility. After cast removal, rehabilitation progresses to restoring joint mobility, strength, balance and functional independence.

For joint replacement, do you start rehab in hospital or only once home?

Impulse Physiotherapy does not provide inpatient or hospital bedside rehabilitation. Rehabilitation typically begins around 24 hours after discharge, starting as home-based sessions, and transitions to sessions at our centre once you're stable enough to travel — restoring mobility, strength and confidence as early as possible.

Are there red flags where you'd send a patient back to the surgeon?

Yes. Patients are referred back to the treating surgeon immediately for fever or signs of wound infection, excessive swelling, redness or discharge, sudden severe pain or deformity, suspected deep vein thrombosis, loss of sensation or muscle weakness, or implant instability or unexpected deterioration. Our physiotherapists work closely with Orthopaedic Surgeons and Physicians to ensure timely medical review whenever required.

Arthritis & Chronic Conditions

Is the approach different for osteoarthritis versus rheumatoid arthritis?

The rehabilitation principles are similar but individualised. Osteoarthritis emphasises strengthening, mobility, posture correction, weight management and pain relief. Rheumatoid arthritis is managed differently by phase — during flare-ups, treatment focuses on pain relief and joint protection; during remission, on strength, endurance, mobility and function.

Is arthritis management only about pain relief?

No. Care includes pain management, joint protection techniques, weight management advice, personalised home exercise programmes, ergonomic and lifestyle modifications, and long-term strategies to improve function and slow disability progression.

Do you treat younger patients with arthritis, or only elderly patients?

Arthritis can affect adults of all ages. We regularly manage early-onset arthritis in people in their 30s and 40s, autoimmune arthritis, sports-related joint degeneration, and age-related osteoarthritis in senior citizens.

Practical

Is frozen shoulder treated in one continuous course, or in phases?

Treatment is usually phase-based: pain relief and inflammation control first, then gradual restoration of shoulder mobility, followed by strengthening and functional rehabilitation. The programme is tailored to the stage of frozen shoulder and the patient's recovery.

Is wax bath therapy only for hand arthritis?

It is commonly used for hand arthritis and stiffness, but is also beneficial for wrists, feet, chronic joint stiffness, tendon disorders and selected post-fracture rehabilitation cases.

Do you provide braces, splints or orthotic devices?

Yes. We prescribe braces, splints, orthotic supports, cervical collars, lumbar belts, knee braces, ankle supports, walkers and other rehabilitation aids based on the patient's condition. Most commonly required supports are available through our in-house pharmacy so treatment can begin without delay; a customised orthosis is arranged through our trusted partners.

Do you run corporate or community screening for orthopedic issues?

Yes, including corporate ergonomic assessments, workplace posture and musculoskeletal screening, orthopedic and arthritis awareness camps, sports injury screening, school and sports academy screening programmes, and community health camps. We welcome collaborations with corporates, schools, colleges, sports academies, apartment communities and resident welfare associations for customised preventive musculoskeletal programmes.

Sciatica & Disc Conditions

What does sciatica treatment involve?

Treatment is individualised after assessment and may include manual therapy, nerve gliding (neural flossing) techniques, DTS spinal decompression therapy in selected cases, electrotherapy such as IFT, TENS, laser or rPMS where indicated, core strengthening and spinal stabilisation exercises, posture correction and ergonomic advice, and a home exercise programme to prevent recurrence. Our Physician and Orthopaedic Surgeon work alongside the physiotherapy team where required.

When would you refer to a surgeon instead of starting physiotherapy for sciatica?

Immediate medical or surgical evaluation is advised for red flag symptoms — loss of bladder or bowel control, saddle numbness, progressive leg weakness or foot drop, severe trauma, suspected fracture, infection or tumour, or severe pain not responding to initial conservative care. Patient safety comes first, and appropriate referrals are made without delay.

How many sessions are usually needed for sciatica or disc-related back pain?

This varies with severity and duration: mild cases typically need 7 to 10 sessions, moderate cases 10 to 15 sessions, and chronic or disc-related conditions 15 to 20 or more sessions, followed by a structured maintenance programme if required.

Repetitive Strain & Posture

What repetitive strain injuries do you commonly treat?

We commonly manage repetitive strain injuries in IT and desk professionals, teachers, healthcare professionals, factory and assembly-line workers, drivers, musicians, athletes and fitness enthusiasts, and students with prolonged gadget use.

Is RSI treatment only ergonomic correction?

No. Treatment combines ergonomic assessment and workplace modification with manual therapy, dry needling where appropriate, myofascial release, stretching and strengthening exercises, postural retraining, kinesiology taping when indicated, and a home exercise programme to reduce recurrence.

Do you offer workplace-specific rehabilitation programmes?

Yes. Individualised rehabilitation plans are available, and we can partner with corporate offices, IT companies, schools and colleges, sports academies and industrial organisations to offer ergonomic assessments, posture screening, injury prevention workshops and customised rehabilitation programmes for employees and athletes.

Elbow & Foot Conditions

What causes tennis elbow and golfer's elbow, and is shockwave always needed?

Both usually respond well to conservative physiotherapy. Tennis elbow is often caused by repetitive gripping or wrist extension — from sport or occupations such as computer work, carpentry or mechanics — while golfer's elbow affects the inner elbow from repetitive wrist flexion. Treatment may include activity modification, manual therapy, progressive strengthening, taping or bracing, and electrotherapy where indicated. Shockwave therapy is not required routinely; it is recommended mainly for chronic or stubborn cases that don't improve with structured rehabilitation.

Does plantar fasciitis treatment include orthotics?

Treatment is individualised and may include manual therapy, stretching and strengthening exercises, footwear advice, orthotics or insoles when clinically indicated — for example with flat feet, high arches or abnormal biomechanics — and shockwave therapy for persistent cases. Not every patient requires orthotics; the decision is based on clinical assessment.

Does a heel spur itself need treatment?

A heel spur is often an incidental X-ray finding and does not always cause pain. Treatment focuses on the underlying cause — most commonly plantar fasciitis — rather than the spur itself, and may include manual therapy, stretching and strengthening, footwear modification, orthotics when indicated, shockwave therapy for chronic cases, and a structured home exercise programme. Surgery is rarely required and is considered only if symptoms persist despite comprehensive conservative treatment over several months.

If I have multiple joint problems, do you treat them together or separately?

Where appropriate, one comprehensive rehabilitation programme is designed to address related problems together — for example knee and back, both knees, or neck and shoulder — rather than treating each in isolation. The primary pain generator is prioritised while underlying movement patterns are corrected to improve overall function and reduce recurrence. Separate treatment plans are used only when different conditions require distinct timelines or goals.

Fees

How much does DTS Spinal Decompression Therapy cost?

DTS Spinal Decompression is ₹1,500 per session, discounted to ₹1,200 per session with a package.

What is the cost of orthopedic rehabilitation?

Clinic sessions are ₹1,500 each, or ₹1,200 per session with a minimum 7-session package. Special promotional offers may include additional complimentary sessions. Home visit physiotherapy is available at additional charges depending on location and clinical requirements.

Visit Us

Address
Impulse Physiotherapy — Anand Abhigyan Healthcare & Life Sciences Pvt. Ltd.
63/2 Singanayakanahalli, Doddaballapur Main Road,
Yelahanka, Bengaluru 560119
Phone / WhatsApp
8009537637
Hours
8:30 AM – 8:00 PM, All Days
Website
www.anandabhigyanlifesciences.com

Get Back to Moving Without Pain

Book an assessment at Impulse Physiotherapy, Anand Abhigyan Healthcare, Yelahanka.