Core Physiotherapy Service · Yelahanka, North Bangalore
Skilled hands-on treatment of joints, muscles, fascia and nerves — used to reduce pain, restore movement and prepare the body to hold that movement through exercise. Selected and applied after assessment, never as a one-size-fits-all routine.

Manual therapy is the hands-on component of physiotherapy: graded movement applied to a stiff joint, sustained pressure released through a tight band of muscle, a nerve gently glided free of the tissue restricting it. It is one of the oldest parts of the profession and remains one of the most effective for rapidly reducing pain and unlocking movement.
What it is not is a treatment you start with on its own. Hands-on treatment creates a window — less pain, more range, better muscle activation — and what you do inside that window determines whether the change lasts. At Impulse, manual therapy in a new episode of pain is always delivered within a complete treatment plan: assessment, the appropriate combination of hands-on work, modalities and exercise, and correction of the posture, workstation or training load that caused the problem in the first place.
Manual therapy on its own has a different and specific role — as follow-up therapy once that initial course is complete. Patients who have finished their treatment plan and want to hold the gains commonly continue with 30-minute manual therapy sessions two to three times a week. That is maintenance of a result already achieved, not a shortcut to achieving one.
The techniques used on you are chosen from your assessment findings. Two patients with identical-sounding back pain routinely receive very different hands-on treatment.
Graded, controlled oscillatory movements applied to a restricted joint to reduce pain and improve mechanics. Gentler grades are used for painful joints, firmer grades for stiff ones.
Directed manual treatment of muscles, tendons and ligaments to reduce tension, improve tissue extensibility and encourage healing.
Sustained, low-load pressure applied to fascial restrictions that limit movement across a whole region rather than a single muscle.
Targeted pressure on hyperirritable points within a taut muscle band that refer pain elsewhere.
Your own gentle muscle contraction against resistance is used to lengthen a tight muscle or reposition a restricted joint.
Manual assistance applied while you actively perform the painful movement, allowing pain-free range to be achieved and reinforced.
Gentle nerve gliding techniques for sciatica, carpal tunnel, cubital tunnel and nerve-related arm pain, after neurological screening.
Higher-velocity techniques are available where clinically appropriate, delivered selectively after screening and only with explicit consent.
Assisted and contract-relax stretching to restore length in shortened muscle groups, progressed into an independent home programme.
Fine needles into myofascial trigger points to release stubborn muscle tension.
Negative-pressure therapy assisting circulation and soft tissue mobility.
Elastic taping to support muscles and joints without restricting movement.
For recovery, tissue quality and pre-event preparation.
Neck pain, low back pain, thoracic and postural pain, cervical and lumbar spondylosis, sciatica, stiffness after prolonged sitting.
Frozen shoulder, rotator cuff-related pain, impingement and post-immobilisation stiffness.
Tennis elbow, golfer's elbow, De Quervain's, repetitive strain injuries and stiffness after fracture or plaster removal.
Osteoarthritis stiffness, IT band pain, patellofemoral pain, plantar fasciitis, heel pain and ankle stiffness after sprain.
TMJ pain, clicking, restricted mouth opening and jaw stiffness — see TMJ & Orofacial Pain Rehabilitation.
Cervicogenic headaches and tension-type headaches arising from the neck and upper shoulders.
Myofascial pain, chronic tightness, post-exercise and post-immobilisation restriction.
Scar mobility and regaining range once the surgeon has cleared you — see Post-Surgical Rehabilitation.


Initial course — combination session, ₹500 to ₹1,500. This is how treatment begins. Manual therapy is delivered alongside the other modalities your assessment indicates — shockwave, high-intensity laser, rPMS, spinal decompression, therapeutic ultrasound or electrotherapy — plus exercise, over a longer session.
Follow-up manual therapy — 30 minutes, ₹500. Once your initial course of treatment is complete, you can continue with focused hands-on sessions, typically two to three times a week, to maintain the movement and pain relief you have gained.
A manual therapy session on its own runs 30 minutes. Where your plan combines manual therapy with other modalities, the session is longer and priced according to what is included. Most patients feel a change during the first session; the number of sessions required depends on how long the problem has been present, and is decided after assessment.
Normal after treatment: mild soreness or a heavy, worked feeling for 24 to 48 hours, similar to after exercise. Temporary circular marks from cupping are caused by increased blood flow, are not bruises, and fade within 3 to 10 days.
When manual therapy is modified or not used: recent fracture at the treatment site, severe osteoporosis, active infection, suspected or active malignancy in the region, unhealed wounds, acute inflammatory flare-ups, unstable joints, significant bleeding disorders or high-dose anticoagulation, and any patient with unresolved red flags.
Seek medical attention rather than physiotherapy if you have:
You will be told what technique is being used and why before it is applied, and you can decline any technique. Separate cubicles are available for all treatments requiring privacy, and a female physiotherapist is available on request.


It is not a competition; they do different jobs. Hands-on treatment gives immediate, precisely targeted change in a joint or tissue and gives the therapist continuous feedback about how that tissue is responding. Technology — shockwave, high-intensity laser, rPMS, DTS spinal decompression, therapeutic ultrasound and electrotherapy — delivers energy deeper or more consistently than hands can, and is particularly valuable in chronic tendon disorders and disc-related pain.
Most Impulse treatment plans combine both, plus exercise. Read more: Manual Therapy vs. Machines.
| Item | Details |
|---|---|
| Assessment fee | ₹400 |
| Assessment adjusted / waived | Adjusted against treatment; waived entirely once a package is started |
| Follow-up manual therapy | 30 minutes — ₹500, typically 2–3 times a week |
| Initial course — combination therapy | ₹500–₹1,500, depending on the modalities included and the session duration |
| Packages | Available, with better per-session pricing and additional sessions |
| Typical course | Most patients see optimal results with seven days of continuous therapy |
| Home visits | Available at a higher charge than clinic |
| Hours | 8:30 AM – 8:00 PM, all days |
Common questions about Manual Therapy at Impulse Physiotherapy, Yelahanka.
It is hands-on treatment of joints, muscles, fascia and nerves by a trained physiotherapist — including joint mobilization, soft tissue mobilization, myofascial release, trigger point release, muscle energy techniques and neural mobilization — used to reduce pain and restore movement.
No. Massage works mainly on soft tissue for relaxation and circulation. Manual therapy includes specific joint and nerve techniques selected from a clinical examination to address a defined diagnosis. Soft tissue work is one part of it.
They overlap but are not identical. Physiotherapy manual therapy uses a broad range of graded joint and soft tissue techniques within a rehabilitation plan. Chiropractic care traditionally emphasises spinal adjustment. Both are available at Impulse — chiropractic care is provided in-house by a trained practitioner, where it is clinically appropriate after assessment.
Some techniques reproduce your symptoms briefly, and trigger point work can be uncomfortable while pressure is being applied. It should never be unbearable. Tell your physiotherapist and the pressure is adjusted immediately.
Mild soreness for 24 to 48 hours is common and normal, similar to post-exercise stiffness. It usually settles on its own. Soreness that is severe, increasing or accompanied by new symptoms should be reported to us.
It depends on the condition and how long it has been present. A recent, simple joint restriction may need only a few sessions; long-standing spinal or shoulder problems need more. In most cases optimal results are seen with seven days of continuous therapy, and your estimate is given after assessment.
Treatment for a new problem begins as a combination session, priced from ₹500 to ₹1,500 depending on the modalities included and the session length. Once your initial course is complete, follow-up manual therapy is ₹500 for a 30-minute session. Your exact rate is confirmed after assessment, and package rates offer better per-session pricing.
Yes. Manual therapy is only safe and effective when it is targeted, and targeting requires an examination. The assessment is ₹400, adjusted against your treatment and waived entirely once you start a package.
Cervical high-velocity techniques are used very selectively, only after specific screening, only where clearly indicated and only with your explicit consent. Gentler mobilization achieves the same result for most patients and is our default for the neck.
Techniques are modified. Gentle mobilization, soft tissue work and muscle energy techniques can usually be used safely; high-velocity techniques are not used in severe osteoporosis. Tell us about any bone density scan results.
Usually yes, with modification. Deep soft tissue work, cupping and dry needling carry a bruising risk and may be avoided or applied more gently. Please disclose all medication at assessment.
Yes, with pregnancy-appropriate positioning and technique selection. Certain techniques and modalities are avoided. Pregnancy-related musculoskeletal pain is a common reason for referral — see Women's Health Rehabilitation.
Often yes, as part of a wider plan alongside exercise and, in selected cases, DTS spinal decompression. Manual therapy is not used where neurological signs are progressing — those patients need medical or surgical review first.
Dry needling targets muscle trigger points to relieve pain and improve movement. Acupuncture is based on Traditional Chinese Medicine principles. Both use fine needles, but the reasoning and objectives differ.
It can leave temporary circular marks caused by increased blood flow — these are not bruises. They typically fade within 3 to 10 days depending on skin type and treatment intensity.
Sustained, low-load pressure applied to restrictions in the fascia — the connective tissue layer running through and around muscle. It is used when tightness spans a whole region rather than a single muscle.
Techniques where your own gentle contraction against the therapist's resistance is used to lengthen a tight muscle or correct a joint restriction. They are comfortable, active and well suited to the pelvis, hip and neck.
Rarely on its own. Hands-on treatment creates the window; exercise, load management and posture or workstation correction keep it open. Every Impulse manual therapy plan includes a home programme for this reason.
Many patients notice a change in pain or movement within the first session. Lasting change takes longer, and depends on the exercise and activity changes carried out between sessions.
Yes, where the headache originates in the neck or upper shoulder muscles — cervicogenic and tension-type headaches respond well. Headaches with other features are screened and referred for medical assessment.
Yes. Intra-oral and external jaw techniques, alongside neck treatment, are part of our TMJ programme, delivered in collaboration with an Oral & Maxillofacial Surgeon. See TMJ & Orofacial Pain Rehabilitation.
Yes, with age-appropriate, gentle technique selection and written parent or guardian consent. High-velocity techniques are not used. See Pediatric Physiotherapy.
Yes. Techniques are graded to bone quality, skin condition, joint stability and medication. Manual therapy is widely used within our Geriatric Rehabilitation programme.
Yes, once your surgeon has cleared you and wounds have healed. It is valuable for scar mobility and regaining range. We coordinate with your operating surgeon on timing and precautions.
Loose, comfortable clothing allowing access to the area being treated. Shorts help for lower limb treatment. Women patients often find a salwar kurta most comfortable.
Yes, on request. Please mention it when booking.
Yes. Separate cubicles are available for all therapies requiring privacy.
Yes. Home visits are available at a higher charge than clinic sessions, though equipment-based adjuncts remain centre-based.
We do not offer cashless insurance billing. Treatment is paid directly, and we provide itemised bills with a full clinical case sheet prepared to meet insurer documentation requirements for reimbursement claims.
Manual therapy on its own is offered as follow-up therapy, once your initial course of treatment is complete. Patients who have finished their treatment plan commonly continue with 30-minute manual therapy sessions at ₹500, usually two to three times a week, to maintain their progress. For a new problem we do not start with manual therapy alone — treatment begins with an assessment and a complete plan, because hands-on work without the rest of the plan tends to give short-lived relief and a recurring problem.
Call 8009537637%20953-7637) or message the same number on WhatsApp. Walk-ins are welcome between 8:30 AM and 8:00 PM, any day of the week.
Book an assessment at Impulse Physiotherapy, Yelahanka, and find out which manual therapy techniques are appropriate for your condition.